Shoes, I’ve already drawn my favorite Berks that I wear daily when home. So gym shoes was my choice since I try to get to the local YMCA 3 to 4 times a week for my health. It is important to me for the social aspect as well as to work on my strength, balance and energy level. I was afraid that when I retired I would become a recluse as I enjoy my alone time. Having this morning routine is healthy on so many levels.
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