Day 3/100 Avocado. #100daysofrawfood in Wikipedia I read that an avocado is considered a large berry containing a single seed. Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid.
When I was groing up, we frequently ate avocado slices, sprinkled with salt, together with soup at lunch time.
How do you enjoy an avocado? Any good an easy recipe? 03-100-avocado-800